Stew Mix Gluten Free

Fancy something to warm your cockles? Well look no further than Nature Kitchen's Winter Gluten Free Stew Mix! Simply prepare your meat and veg for your stew, then add 100g of the mix with the stock & cook in the pot/slow cooker as per usual. It contains gram flour which thickens up stews and casseroles nicely. Our Stew Mix is Gluten & Wheat Free!

INGREDIENTS:

GRAM FLOUR, DRIED ONION, SEA SALT, RED LENTILS
BLACK PEPPER, TOMATO FLAKES, RED PEPPERS, GARLIC, THYME, SAGE
OREGANO.

All of our products are blended in an area containing celery mustard and sesame.

Nutrition Facts

Serv. Size: 2 TABLESPOONS PER 4 PEOPLE (83g)
Servings: 6, Amount Per Serving: Calories 35,
Fat Cal.0,
Total Fat 0g (0% DV),
Sat. Fat 0g (0% DV),
Trans Fat0g,
Cholesterol. 0mg (0% DV),
Sodium 400 mg (17% DV),
Total Carb. 8g (3% DV),
Fiber 2g(8% DV),
Sugars 2g,
Protein 2 g,
Vitamin A(20% DV),
Vitamin C(35% DV),
Calcium(8% DV),
Iron(15% DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.